Monday, 19 January 2015 13:21

Gran Canaria Wellness: Seven Reasons Why The Beach Is Good For You

Being on the beach in Gran Canaria is healthy Being on the beach in Gran Canaria is healthy

Watch Canarians on the beach and you'll see that they do something odd. They coat themselves in beach sand and rub their skin vigorously: They're not crazy but know about one of the ocean's secrets. Wet beach sand, coated with sea salt and minerals, is great for your skin.

 

Super sand

The volcanic sand in Gran Canaria is a fantastic exfoliant. It scrapes away dead skin cells and then hydrates the soft layers underneath as well as infusing them with minerals and rare ocean elements. The ocean contains all of the 89 elements that you find in a healthy human body.

Mineral aerosol

Another benefit of being by the sea is that sea air contains tiny droplets of salt water full of minerals. When you breathe them in they deliver the minerals right to your lungs and the salt acts as a decongestant and cleansing agent.  Breathing in the sea air doesn't just feel good, it's excellent for your health. 

Feelgood ions

Ever noticed how you feel better as soon as you are by the ocean or close to a waterfall? There may be a scientific reason for it: Moving water creates negative ions in the air and these seem to make people feel more positive. 

Happy sunshine

Being in the sunshine boosts serotonin levels and makes you feel happier. Exposure to morning sunshine also balances out your body clock because it regulates melatonin levels.

Healthy sunshine

Even the sun is good for you provided that you don't get burned. Daily exposure to sunshine boosts your antioxidant Vitamin D levels. This helps your body to absorb calcium and recent research even suggests that it is important in the fight against cancer. 

 Exercise

Walking along the sand is great for your muscle tone. A recent study found that being inactive is more dangerous than being overweight and that people who work in offices are most at risk. Just twenty minutes brisk walking every day is enough to give you real health benefits. Start on the beach and take the habit home with you.

Swimming

Swimming is far more than great, low impact exercise. The cool water boosts circulation, firms your skin and exposes it to all the healthy minerals in the ocean.

Published in Body & Soul

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Tip of the day

  • How To Choose A Legal Gran Canaria Airport Transfer
    How To Choose A Legal Gran Canaria Airport Transfer

    Gran Canaria's hotels have to be licensed and offer a quality level of service as well as having insurance and complying with fire regulations. The same goes for the boats that take people out to watch dolphins, the companies offering jeep safaris, and even the holiday let apartments. 

    However, not everybody in Gran Canaria follows the rules. For example, there is a significant industry running illegal and uninsured transfers between Gran Canaria airport and the island's resorts. These cars, driven by locals and foreign-residents, are just private vehicles and the drivers are unregulated and uninsured. They don't pay tax and there is no way to hold them responsible if something goes wrong. 

     At Gran Canaria Info we believe that all people and all companies offering services to tourists should legal and above board.

    So, how do you know that your airport transfer service is legal and registered with the Gran Canaria authorities?

     Using legal Gran Canaria airport transfers

    It is quite easy to know if your airport transfer service is operating in a legal way because all registered transfers have the following...

     A blue license plate: Taxis and other public service vehicles in Gran Canaria all have blue plates.

    A VTC sticker in the window: This stands for Vehículo de Transporte con Conductor, the official designation for licensed transfer drivers ans chauffeurs.

    An SP sticker on the car: This indicates that the car offer a Servicio Publico or public service and is therefore allowed to pick up and transfer members of the public. 

    Parked in the transport zone: Official airport transfer vehicles don't park in the public car park of the airport. Instead they have their own parking zone right by the arrivals gates at the airport (next to the taxis and package tour buses). Your transfer driver therefore should not have to pay a parking fee before leaving the aiport. 

    How to spot an unlicensed transfer service

    Unlicensed drivers get away with offerring their service because they claim that they are just members of the public picking up a friend. They are allowed to stand at arrivals with a sign (just like any member of the public can).

    However, they also have to park their car in the public car park and will walk you there with your luggage, stopping to pay the parking fee at the meter. A licensed transfer driver does not need to do this because they have their own parking zone right by arrivals.

    Some unlicensed drivers don't even wait at the arrival gate because the official drivers recognise them and get annoyed. Instead they have to stand further away (often by the Spar supermarket or the car rental desks). 

    When an unlicensed driver drops you at the airport they will not want to be paid in a public area because this proves that they are charging rather than "transporting a friend" for free. 

    An unlicensed car will not have a blue license plate, or a SP or VTC sticker, and will often look like a private car (because it is a private car). 

    What's the problem with unlicensed airport transfers?

    Some people use unlicensed cars because they are the cheapest option and don't realise that they are unlicensed. 

    There are several problems with unlicensed services. The most obvious is that they are uninsured so if something goes wrong or there is an accident, you are not protected. The price that unlicensed drivers offer is only low because they cut corners (hopefully not literally). You have no way of even knowing if your unlicensed driver has a Spanish driving license, insurance and a good driving record. Licensed drivers are vetted regularly and must be fully insured and licensed to work.

    Another problem is that unlicensed transfers undermine the legitimate transfer drivers and businesses in Gran Canaria. Local drivers make a living from transfers and offer a legal, regulated service with minimum standards. Every time an unlicensed service undercuts them, it is effectively stealing from local people and the island economy.

    We believe that everybody in Gran Canaria deserves better!

    Gran Canaria Airport Transfer Services

    To find out more about the Gran Canaria airport transfer, see our Gran Canaria airport transfer article which explains the three different models; man/woman from pub with car, online transfer websites, and local transfer services.

    Or you can book a legitimate Gran Canaria airport transfer at a great price right here. Our service uses local drivers and supprts the island economy because all the money you spend stays in Gran Canaria.

    Alex Says: Using our service also helps the Gran Canaria Info team to keep providing quality local information here and in our Facebook Group

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